Beginning with the breath, the most valuable (yet most inexpensive) superfood of all, our content covers plant-based recipes and wellness techniques that are easy and affordable.

Classes are hosted virtually by  founder and Chef Lynnette Astaire, registered dietitians, nutritionists and other certified health experts.

Our goal is to educate impacted social groups with the healthy food knowledge that hasn't been passed down. Your contribution helps us to continue to produce new programming and technology.