remarkable results for health + wealth + eternal youth
Although the idea of eating less seems simple, knowing the rules (and when to break them) are crucial to getting the great results you've been hearing about...
superFAST combines the latest research with the real-life experience of course creator, Chef Lynnette Astaire who has completed over 30 fasts. You'll learn the foundations of fasting and how to avoid common complications (or at least how to be prepared for them).
Our juice fasting method skips the sugar crash that gives fasting a bad name in favor of more protein and living enzymes per serving. Plus our superFEAST meal plan helps to maintain results with nutritious recipes.
superFAST empowers you to reset your relationship with food and master your mindset for health + wellness.
You'll feel better, look better and most importantly BE better.
Hi I’m Lynnette and I have completed 37 juice fasts... yes 37 :-)
Since 2005 I have been practicing juice fasting for what I like to call health, wealth and eternal youth.
Over the years I’ve worked with individuals and groups on starting and completing various fasts from coconut to “clean eating cleanses.” All are different and all are effective in their own way.
I created this program for people all over the world to have a starting point to personalize their practice and a reference point as the science of nutrition changes and the practice becomes more mainstream.
Who I've worked with
Protein suggestions for those concerned about their intake.
Use our meal plans to safely start + finish your juice fast or to jumpstart your healthy food habits while still consuming ample calories.
superFEAST is perfect for those seeking a reset but can't commit to the calorie restrictions of just juice.
Enjoy some of the healthiest foods in the world for increased nutrition, digestive rest and renewal.
our recipes are...